Thank you. Tomaz Mencinger is a professional tennis coach currently living in Slovenia and offering private lessons to passionate players of all levels. We also use third-party cookies that help us analyze and understand how you use this website. The backhand drive is played against long or medium length topspin or float balls. Players have to find their best open angle through consistent practice. Ultimately, this means you need to practise a lot to develop the hand-eye coordination and feeling required to play good forehand push shots. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright 2023 Racket Insight About Contact Us Privacy Policy. Sport Exerc., 9(Proc1), pp.S161-S168. The forehand push is primarily a controlled defensive shot designed to continue a rally and prevent your opponent from playing an attacking return. Maybe your idea will help me to add follow through to my forehand. We can return the ball with proper speed, spin, and location. Focuses students on swing shape rather than the moment of contact. Providing an end point to my stroke really has made it more consistent and combined with your previous videos of gradual acceleration and timing it actually feels good to be hitting the ball. The forehand loop against a loop from your opponent is an stroke used by advanced table tennis players, but one that should not be attempted in matches by new players to ping-pong. Also, see if you can apply some topspin on the ball. Would love your thoughts, please comment. To receive the latest updates on the happenings in the Singapore sports scene, or to find out more about some of the latest programmes on offer at ActiveSG, like our Facebook page here. Step 1: Prepare position (for right-handed players) 1.1 The right foot is around 7-10 centimetres behind. This website uses cookies to improve your experience while you navigate through the website. 5/6/09 5:20 PM. With the forehand push, you should always be playing the ball ahead of your body, across to the forehand side. The combination with Innerforce Layer ALC.S, which has less bounce, would be also a good choice that brings out the rubbers main performance qualities. (by: Bowmar Sports Team) In this Butterfly Training Tips, Bob Chenis working on his handspeed, footwork, and anticipation, (by: Table Tennis America) The TTA Butterfly by area open tournament is a great opportunity to test your, (by Steve Hopkins) Seriously, New England (and the upper Midwest, and the Pacific Northwest, and all of freeeeezing, (by Steve Hopkins, sort of) Lately, AI-driven services have been in the news. 7. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); No one cares about your technique (except you). And your physiotherapist. As for the grip, yes, I recommend a semi-western grip. Forehand Counter-Drive Drills. Turning the shoulders past the point of ball contact will give you a much more stable follow through and can also help generate more spin and power. Try to hit the ball at the peak of the bounce. On the other hand, if you adjust the racket face vertically, you can add more speed to the shot, especially when you cut the ball rapidly, making it faster and less predictable. Power and control are both FELT right in your body and hands. Position your body so that the ball comes to your natural side. He never explained it me why I have to catch the swing though. My name is Ben Larcombe and I'm a table tennis coach from London. No wonder my form breaks down especially when I dont hit hard. OVTCHAROV INNERFORCE ALC In this paper, a study was performed to develop a Forehand stroke' performance evaluation system as the second principal component of the virtual-coach Table Tennis shadow-play training system. It is a drive shot and not a topspin loop! For a forehand drive (more power), try accelerating your forearm slightly as you make contact. TIMO BOLL JOYLITE, TENERGY 05 10. Try and hit a lot of balls in cooperative rallies which bridge the basket drills and match play. The best position to forehand loop in table tennis. Table 1. As an Amazon Associate I earn from qualifying purchases. I personally catch the racquet most of the time with my off hand in the forehand follow-through, and I also teach it. Tomaz, wanted to see if you could help me with something. Great advice! You'd normally play the forehand drive close to the table when your opponent's return is a little high. The follow-through should bring your racket head as low as your knees (below your waist). Step 3: The Preparation. Playing with these two goals, I was surprised to find myself frequently maintaining eye contact with the ball all the way to contact, rotating better as my left arm cleared for my swing and having a much longer follow-through all the way up to easily, and naturally, catching the racquet, something Ive never done before. Puerto Rico Open Teams Registration Deadline March 1, Mr. Roboto: A Robot Writer Creates Content About The Amicus Prime Table Tennis Robot (Domo Arigato), 2023 Junior US National Team Trials Nandan Naresh and Sally Moyland Win U19 Events, Bronze Medal For Steven Moreno At The WTT Youth Contender In Qatar, Butterfly Training Tips With Ju Mingwei Backhand Chop Block. Its not advisable to start using this technique on the backhand side often until you can consistently loop the ball, but its definitely fun to try once in a while and can produce some fun moments in training. Ive tried to go into a bit more detail than the video. Not only that, a tennis player will also very quickly feel that the body rotation helps so much that they can relieve their arm of hard work. Backswing. Strike 1. Currently i hold the racket in a semi western i think (i used whatever allowed me to swing at the ball at a comfortable height). British and Irish champion Jason Sugrue demonstrates how to play a forehand drive. In fact, the forehand and backhand drives are used to deal with flat hits or topspins. Here I share with you latest article about table tennis equipment and techniques to improve your performance. I find that feed balls are obviously ok but in a match, if Im faced with a short ball and all of a sudden Im running up to it, it takes a lot of cerebral power to not do the usual and to trust my new swing. How to Play a Forehand Drive in Table Tennis. A well-placed forehand push can make it difficult for your opponent to make a clean attack and give you chances to take the initiative. Premade or Custom Table Tennis Racket - Which One Should You Buy? Change the speed. "She had a very big forehand and a very attacking game," recalls Ankita Bhambri, Sania's peer and later a coach in the Fed Cup team. Once you're ready to hit the ball, rotate your body back forwards. Thus, you should always evaluate the situation and determine if it is an appropriate shot before using the forehand push. Stance Free or royalty-free photos and images. The Forehand This is as good as teaching advice ever gets. It can be played whenever a ball is received at a medium height with minimal amounts of spin. That automatically guides the forehand swing through a very similar swing path. Yes, off hand should guide the raquet in the preparation. And make sure you know the height of your shots above the net when youre about to hit them! A perfect and powerful forehand slice stroke should have a follow-through where the upper part of your body turns at an angle of 180 degrees. It is relatively easy to control the opponents ball at mid-distance, and it enables players to create heavy chops with a low trajectory when at a long distance away from the table. In this way, we teach the swing path in reverse by defining the start and finish position of the forehand. Faced with a faster ball, you can follow through more with the wrist and forearm, use a shorter backswing, and rotate the body a little bit less after ball contact. There are a few Youtube videos that are fantastic at explaining how to play a forehand push, particularly useful if youre a visual learner. Keep your racket at about a 45 degree angle. First just hitting down the middle and eventually moving each other around while maintaining sound technique and of course very clear intention of how you want the ball to fly. Players are supposed to hit the ball much softer and have more control. Your email address will not be published. A wide range of players can benefit from Dignics series although its main intended use is for players at intermediate to a high level. No winter inside play for me here in Canada, I ski instead. Refresh Page Error: d28bacef80e2418fb0bd2fc425f70758 Keep Your Friends Close & My Posts Closer. If it does, they wont be using their body symmetrically to rotate and instead will just push forward with their hitting side. Math skills are great for tennis, stay tuned for more topics on math and probability in the future. Like the forehand, the backhand can also be broken down into four components your stance, the backswing, the strike and the finish. MAP PRODUCTS A Ali murat Tactical Tennis Basketball Court Sports Table He had to be taken off in a wheelchair and eventually retired from the match . Hello and welcome to The Table Tennis Playbook! ILIUS B This is so timely. And that means that the trajectories of their shots were inconsistent. After hitting the ball with a forehand, it is important that the tennis player follows through, ensuring that the ball lands in the desired location on the court. Tomaz, understanding the reason behind the mechanics is very helpful. Both blades possess the sense of holding the ball and releasing the power in a balanced manner. A. These tiny details should be noticed at the very beginning of learning table tennis. The backhand drive is an attacking stroke played with a small amount of topspin. A tennis stroke like the forehand is often taught in different ways by different coaches, and you may get confused on whats right and whats not. After executing the forehand push, the direction of the racket at the end of the shot should be pointed toward your desired location, as this helps ensure accuracy and control. Master these four shots and you will graduate from a beginner to intermediate player. Were trying to, Hi Antonio, Good question. The racket also offers a good experience of topspin against topspin play in the mid/mid-long distance. Mainly just a mental visualization thing but it seems to almost force correct acceleration for me. The paddle is gripped with all fingers, with the thumb resting by itself on the opposite side as the index finger. This always happens when we play with choppers, as they can create super heavy backspin balls. Later I read your post and realized why catching the racquet felt so good because it is a very instructive forehand endpoint. Track the incoming ball with your gaze and anticipate where it will land on the table. Faced with a faster ball, you can follow through more with the wrist and forearm, use a shorter backswing, and rotate the body a little bit less after ball contact. Hi Tomaz, great advice but I got a problem. The, Hi Dawn, I would start with aiming first and not by correcting technique. Players have to take it seriously practice it as the forehand and backhand drives on a daily basis. It would then depend whether their off hand still maintains some tension through the stroke and doesnt just fall down by the side of the body. Strike File Photo Credit: Suhaimi Abdullah/SportSG. Wilson NC 27896 I have spent the last few years coaching thousandsof children the forehand drive in group sessions and individually, and it is usually the ones that are best at listening that make the biggest improvements. Three Time US Olympian Lily Zhang gives insight into how to better understand the process of analyzing your table tennis match videos! . The ball is affected by the Magnus force (also called Bernoulli effect) when its spinning. The ball is only on the strings for 3-5ms but it takes a minimum of 100ms (1 millisecond = 1/1000th of a second) for a person to become aware of contact. It's played with a little bit of topspin, but mainly it's a flat hit and can be very powerful. Anyway, proper follow-through and reset allow you to be prepared for the next shot and stay focused on the rally. Technique is honed so one can hit the ball with less effort and with more accuracy. Your left leg should be slightly forward than your right leg (for right-handers) with a side-on stance. PRIVACY NOTICE, TOP 10 This blade will make drop shots easier with its low trajectory as well as providing high stability when blocking. Thats another topic, though. This website uses cookies to improve your experience. Stance I needed to watch the intention video again! The players will stop catching the racquet instinctively by themselves when they are in such situations if we let them do that. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . Shoulder rotation and smooth acceleration trough the contact are a lot of easier to control and feel. Dignics 64 which has good spin offers power and stability by combing with all-wood blade SK7 Classic. 4. The backhand drive is one of the four basic table tennis strokes. I completely agree with everything hes saying during the video, although I dont think his demonstration technique always matches up. I think focusing on acellerating into contact was causing me to swing too hard initially and decelerate right before contact and the racquet head was traveling forward (with respect to the wrist) at contact or maybe I was tightening up at contact, not sure. Tennis Forehand Technique 8 Steps To A Modern Forehand, Tennis Serve Pronation Questions Answered, Forehand Power Video 4 Shoulder Rotation. How can I cut/control the power of the swing? The shot is executed by hitting the ball downwards on its back and underneath to create backspins. We can do the following topspin to change the rhythm of the game and win the point. Norrie won the final 5-7, 6-4, 7-5 in 2 hour 1.2 Your weight should be mostly on the right leg. The straight-line path will change a little bit at the very end. Down towards the ground C. Accross the chest D. Straight towards the shot 11. It is also used to correct the stroke in case the player was not turning their body through the stroke or if their non-hitting arm was dangling on the side of the body and thus disturbing the balance of the player through the stroke. You can read our previous blog on how to hold the table tennis racket in the best way to learn the difference between these different grips. 2. Playstyle: All-Round Attacker, Your email address will not be published. Its absolutely terrible in matches. Table Tennis & Exclusive Website PPONGSUPER. Try doing some shadow swings like that first and test this approach when youre hitting the ball. Jun Mizutani chooses the combination of Dignics 80 and the desirable bounce blade Mizutani Jun ZLC. Forces student to maintain control of the swing shape. Another difference between a forehand drive and a forehand push is the open angle of the racket. Contact us without hesitation! Dubai, March 2 World no 1 Novak Djokovic eased into the quarterfinals of the Dubai Tennis Championships with a comfortable win over Dutchman Tallon Griekspoor, here. My forehand tends to be more of an arc that generates spin with wrist so I swing more like a rainbowand my arm finishes palm down on the left side of my body. I seldom finish the forehand follow-through cause I cannot control the power and feel that with a complete swing the ball will fly directly into the background. Necessary cookies are absolutely essential for the website to function properly. Keep your feet positioned shoulder-width apart and distribute your weight evenly. . In conclusion, mastering the forehand push is an essential part of a comprehensive table tennis game and can significantly improve your overall performance on the court. 70 Likes, TikTok video from Rektittennisclub (@rektittennisclub): "Follow through on that forehand #TikTokSports #TikTokGuru #tennismalaysia". 2. Therefore, focus on what benefits you feel when you catch the racquet in the follow-through of your forehands. 2. 8. As you will see Ive more than casually thought about this, hope this helps. The fourth thing that every high-level tennis player does when hitting a backhand is follow through. TIMO BOLL CROSSLINE OUTDOOR Or maybe Im just impatient!!! As Dignics 80 has an excellent balance between speed and spin, you can easily decide whether to block or counter depending on the speed of the opponents ball. If youre looking for a slightly longer video that goes into a lot of detail around every stage of the shot, then its worth watching this from Tom Lodziak. 4. Affiliate Disclaimer Should you be catching the racquet with your off hand when completing your forehand follow-through or not? There are essentially two basic positions to learn the forehand and the backhand. Your follow-through should follow the ball to the direction youve aimed These four skills are considered fundamental techniques in table tennis and form the basis for most other shots and strategies in the game. When we are rallying it definitely is harder when the pace or depth of the ball changes. What about an Opposition movement with the Hand? That also engages the body properly inside so it can uncoil. How to Do A Forehand Push in Table Tennis. Low-cost, nonintrusive, and privacy-preserving smart virtual-coach Table Tennis training assistance could help to stay active and healthy at home. The slow speed gives more time for the opponents to prepare for the attack; thus, the placement is quite important. This is the combination enabling an offensive counter topspin away from the table, recommended for the player who plays smart at variable distance. Therefore, when we started to learn table tennis, our coach only permitted us to do only up to three consecutive pushes, and we were required to find opportunities to attack. Look at Figure a. Don't hit when the ball is still traveling in front of you because the ball is out of the optimal range of hitting. Therefore, they may end up in many different follow-through positions. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
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